The Ultimate Guide to Trim Healthy Mama Fuel Types
Feeling confused about THM fuel types and wish someone would just explain it all to you?
Need video explanations of each fuel type and how to incorporate them into your daily life?
The Fuel Up for Success Program is here to help!
This comprehensive course is designed to give you everything you need to know about THM fuel types, including THM:S, THM:E, and THM:FP.
Sarah, a certified Trim Healthy Mama Lifestyle Coach will guide you through each fuel type, explaining the benefits and how to incorporate them into your daily routine.
With video trainings, comprehensive guides, and downloads, you'll have access to all the information you need to succeed.
Plus, the suggested menus and shopping lists for 3 weeks will make meal planning a breeze.
You'll also receive bonus recipe videos that show you how to make delicious meals that fit perfectly into your THM plan.
You'll get everything you need to plan for your success AND achieve it!
Sarah, a certified Trim Healthy Mama Lifestyle Coach will guide you through each fuel type, explaining the benefits and how to incorporate them into your daily routine.
COMPREHENSIVE GUIDES & DOWNLOADS
You'll have access to all the information you need to succeed on the THM plan, including beautiful guides and downloads that explain the basics of the program, food lists, and more!
3 WEEKS OF SUGGESTED MENUS & SHOPPING LISTS
Meal planning will be a breeze with our suggested menus and shopping lists for 3 weeks. You'll know exactly what to buy and what to make for meals.
WEEKLY QUIZZES
Assess your progress and reinforce your learning with weekly quizzes that help you retain the information and stay on track.
BONUS RECIPE VIDEOS
I'll show you how to make delicious meals that fit perfectly into your THM plan with bonus recipe videos.
BONUS TRAINING
Bonus training on how to eat out on Trim Healthy Mama: I'll teach you how to stay on track with THM while dining out with friends and family. No more worrying about derailing your progress while enjoying a meal out.
Frequently asked questions:
When does the 3 week session begin? This is a self-paced program, so you can begin whenever you wish!
How long do I have access to the material? You have forever access! You can come back and review the information as often as you like!
Are these recipes THM-friendly? Yes, everything included is THM friendly!
Are these recipes keto? No, the meal suggestions are a mix of healthy-carb and low-carb.
Are these recipes gluten-free? Yes, 98% of these recipes are gluten-free - there are only a few that are not.
Are these recipes sugar-free? Yes! Every single one of these recipes is sugar-free!
Do I need special ingredients? No! Most of these ingredients can be found at almost any grocery store (perhaps with the exception of sprouted flour)!
When do I receive access to the program? Immediately after purchase, you will receive an email with login information to access the coaching portal.
THIS IS A DIGITAL PRODUCT AND WILL BE DELIVERED VIA EMAIL. NO PHYSICAL PRODUCT WILL SHIP.
Join hundreds of women just like yourself who are learning how to enjoy healthy eating AND be healthy!