One Month of Done-for You Meal Plans
- Are you tired of staring blankly into the fridge and not knowing what to eat…
- Are you frustrated because you WANT to meal plan, but aren’t sure how to make it actually happen…
- Are you stressed because even if you figured it all out, who actually has the time?
Give yourself the gift of an entire month of healthy meal plans …and no more blank staring, frustration, or stress!
❌ No more struggling over shopping lists!
❌ No more frantic 5:00 pm searches in the fridge for dinner ideas!
❌ No more printing a zillion recipes from multiple sites!
❌ No more searching online for recipes!
✅ This one-month meal plan does ALL of that for you
Simply print and sit back and relax, knowing you don’t have to stress over dinner anymore!
These menus are low-glycemic (which uses both healthy fats and healthy carbs, but separates the fuels).
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✅ 6 Dinner Recipes for each week (24 recipes total)
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✅ 12 Breakfast Recipes, which you can alternate throughout the weeks (12 different breakfast recipes to use through the month)
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✅ 3 Lunches/Snack Ideas each week (12 different snack/dessert recipes to use throughout the month)
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✅ Printable PDF of every single recipe (over EIGHTY pages included!)
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✅ Full printable shopping list for each week (4 complete shopping lists)
All you have to do is hit print, pick up your groceries, and get cooking! You're going to love it!
Frequently asked questions:
Are these recipes THM-friendly? While I'm not allowed to advertise (per copyright) as THM-friendly, each one of these recipes is low-carb or healthy carb or low-carb/healthy-carb.
Are these recipes keto? No, these meal plans are a mix of low-carb and healthy-carb recipes.
Is this available as an actual book? Currently, this bundle of recipes is only available as a PDF download for your computer.
However, you can take this PDF to an office store to have it printed and bound.
Or, simply print it out and place in plastic sleeves in a binder (my favorite way to store printed recipes)!
Are these recipes gluten-free? These recipes are 99% gluten-free! There is one recipe that uses sprouted flour, and is not gluten-free.
Are these recipes sugar-free? Yes! Every single one of these recipes is sugar-free!
Do I need special ingredients? No! These ingredients can be found at almost any grocery store!
When do I receive my ebook? Immediately after purchase, you will be directed to a page where you can download your ebook!
THIS IS A DIGITAL PRODUCT AND WILL BE DELIVERED VIA EMAIL. NO PHYSICAL PRODUCT WILL SHIP.