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One Month of Healthy Meal Plans (2.0)
One Month of Healthy Meal Plans (2.0)
One Month of Healthy Meal Plans (2.0)
One Month of Healthy Meal Plans (2.0)
One Month of Healthy Meal Plans (2.0)
One Month of Healthy Meal Plans (2.0)
One Month of Healthy Meal Plans (2.0)

One Month of Healthy Meal Plans (2.0)

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One Month of Done-for You Meal Plans

  • Are you tired of staring blankly into the fridge and not knowing what to eat…
  • Are you frustrated because you WANT to meal plan, but aren’t sure how to make it actually happen…
  • Are you stressed because even if you figured it all out, who actually has the time?

Give yourself the gift of an  entire month of healthy meal plans …and no more blank staring, frustration, or stress!

❌ No more struggling over shopping lists!

❌ No more frantic 5:00 pm searches in the fridge for dinner ideas!

❌ No more printing a zillion recipes from multiple sites!

❌ No more searching online for recipes!

  This one-month meal plan does ALL of that for you

Simply print and sit back and relax, knowing you don’t have to stress over dinner (or breakfast, or lunch, or snacks) anymore!

You'll get a breakfast, lunch, snack, and dinner recipe for every single day of the week for four complete weeks!

(Please read the frequently asked questions for more details)


    • 🍳 21 mouthwatering Breakfast Recipes
    • 🥪 20 delicious Lunch Recipes
    • 🥨 23 tempting Snack Recipes
    • 🍽️ 32 satisfying Dinner Recipes
    • 📚 A Printable PDF of all 110+ recipes is included!
    • 🛒 A complete Shopping List for each week
    • 🥤 BONUS smoothie recipes (over a dozen!) 

    All you have to do is hit print, pick up your groceries, and get cooking! You're going to love it! 

    👇🏼 Plus, get a bonus smoothie ebook with over a dozen smoothie recipes! 👇🏼


        Did you miss the first set of healthy meal plans? You can still grab them here!

        Frequently asked questions:

          Are these recipes THM-friendly? No, not all of these recipes are THM-friendly. These recipes use real food and natural ingredients.

          Are these recipes keto? No, these meal plans are not keto.

          Is this available as an actual book? Currently, this bundle of recipes is only available as a PDF download for your computer.

          However, you can take this PDF to an office store to have it printed and bound.

          Or, simply print it out and place in plastic sleeves in a binder (my favorite way to store printed recipes)!

          Are these recipes gluten-free? The majority of these recipes are gluten-free, but not 100%

          Are these recipes sugar-free? These recipes are refined sugar-free. There is a small amount of honey used at times.

          Do I need special ingredients? No! These ingredients can be found at almost any grocery store! 

          When do I receive my ebook? Immediately after purchase, you will be directed to a page where you can download your ebook!


          Customer Reviews

          Based on 4 reviews
          Katie Williams

          Recipes look good, don’t like the whole printer thing. Too much ink. Too many papers. Don’t want to spend 30. On an ink cartridge fogg egg all the pages.

          Not what I expected

          It is my fault for not reading more carefully but I thought these recipes were for the THM plan. That was disappointing to me.

          Hi Sara, I'm so sorry you were disppointed. Some of the recipes can definitely be used for THM, but not all of them, as stated in the product description. I hope you're still able to try a few of them! ❤️

          Cindy Poeta-Goss
          4 weeks of meals

          Loved everything but would like each week to have a a schedule of what to do each day. Would be so help to those of us who are scatterbrained and so busy!!

          Meal Plans

          I was somewhat disappointed at the content. I haven’t looked everything over yet, but it can’t imagine peanut butter, raspberries and yogurt together. There’s definitely some things I’ll likely never try just because I’m not familiar with the ingredients. I do like the organization and the layout of it though.